Wanting to serve, but not wanting to burn out
Burnout. We all face a range of responsibilities in our lives: work, church, caring for family members and friends of various ages and stages, and a host of other things.
Calm after the storm
In the past decade Grace Gayden has dealt with many, many stressors, including caring for a chronically ill parent and the death of her mum. Her baseline stress level has been so high for so long, that she feels forever changed by the experience. Now that the waters have receded, Grace begins to process how she has changed and grown.
Everybody Stresses
We all know we aren’t immune to stress. It’s a part of life. We can make changes in our lives to manage the stresses in our lives in a more helpful manner. But how?