Everybody Stresses

Health concerns, chronic pain, cancer, relationship challenges, caring for an aged parent, work difficulties… the list is endless. We all know we aren’t immune to stress. It’s a part of life. But, we don’t all respond in the same way. Some of us are ‘stress heads’. Some of us are ‘worriers’. However, we can make changes in our lives to manage the stresses in our lives in a more helpful manner. But how?

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Grandparenting: a balancing act

How do we persevere in the role of grandparent in the midst of the inevitable stresses and difficulties that come our way? How can we stay mentally and spiritually strong for the long haul to fulfil our desire to make a positive contribution to the lives of our grandchildren?

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