Ten tips to support someone struggling with their mental health

1. Ask how they are feeling Often when people are experiencing difficulty, others know about it, but say nothing. This simple question communicates care. 2. Listen to what they say Put your phone away and put your focus completely upon the other person. Let them tell you how it is and use non-verbal cues to […]

Mental health: what Christian faith can offer

Like every aspect of our lives, our minds suffer the ill-effects of living in a fallen, broken world. All of us experience challenges to our mental health; nearly one in two of us will suffer a diagnosable mental health disorder at some stage in our lives. Increasingly, our society is recognising these concerns and talking […]