Understanding Borderline Personality Disorder (BPD)

Clinical Associate Professor of Psychiatry, Neil Jeyasingam, spoke at the MHPCI Spotlight session on Borderline Personality Disorder. This article gathers information from his presentation and other sources.  This article includes content that some readers may find sensitive. Please take care.  Until March 31, 2025, you can purchase a copy of Neil’s presentation here. Imagine that […]

When A Habit Isn’t Working: Finding What Truly Nourishes Your Soul

I like fresh starts and this year, I thought I would try a new habit that would feed me spiritually. So, I set out to read the Bible in a year. I quickly discovered, however, that quantity over quality wasn’t as nourishing as I’d hoped.

Finding Comfort & Joy This Season

Amy Yeung shares about the comfort we can find in the midst of a busy and sometimes difficult Christmas season.