When A Habit Isn’t Working: Finding What Truly Nourishes Your Soul

I like fresh starts and this year, I thought I would try a new habit that would feed me spiritually. So, I set out to read the Bible in a year. I quickly discovered, however, that quantity over quality wasn’t as nourishing as I’d hoped.
Supporting A Friend In A Difficult Marriage

Sarah and Rev. Dr. Keith Condie give us wise and practical advise when supporting a friend in a difficult marriage.
Keeping Our Marriages Healthy: Part 2

Sarah and Rev. Dr. Keith Condie give us nine tips for nourishing a healthy marriage.
Keeping Our Marriages Healthy: Part 1

Keith and Sarah Condie share relevant research about relationships and offer some small habits that anyone can do to help their marriage thrive. This is the first post in a three part series.
Finding Comfort & Joy This Season

Amy Yeung shares about the comfort we can find in the midst of a busy and sometimes difficult Christmas season.
Spotlight Session: Depression

Lyn Worsley, founder of the Resilience Centre, joined us for a spotlight session on depression. What it is, how to treat it, and how to support someone living with it.
Finding refuge in our fears

Finding Refuge – What do you do when you feel afraid? Fear is a powerful emotion, it’s hard to ignore. The Bible offers encouragement.
Wanting to serve, but not wanting to burn out

Burnout. We all face a range of responsibilities in our lives: work, church, caring for family members and friends of various ages and stages, and a host of other things.
Big Day In: Finding peace in the storm

What does the Bible say about our mental wellbeing, and how does that contradict or reinforce what the world says? How do we practically care for our mental health as Christians, and how do we care for others, in light of our faith?
This is what one south western Sydney church wanted to explore this year when they invited Keith and Sarah Condie from the Mental Health and Pastoral Care Institute (MHPCI) to speak.
How to help others without owning their problems

We are all human and our strength and capabilities have an upper limit. How can we devote ourselves fully in serving the Lord and caring for others without wearing ourselves out?