Social Anxiety Part 2

Strategies to overcome social anxiety, build confidence, manage stress, and thrive in social situations with a supportive community.

Social Anxiety Part 1

Social Anxiety- Discover effective strategies to manage and build confidence in social situations, support, and resources to help you thrive.

Being anxious about being anxious – the Christian believer’s dilemma

The church can be of real help here. The gospel addresses feelings of guilt and shame in a way that lifts burdens rather than adding to them. We are those who listen with compassion and ‘weep with those who weep’ (Romans 12:15).

Treating Anxiety and Anxiety Disorders

Anxiety is a ‘whole-being’ emotion. Anxiety has a very physical expression; it is connected like electrical wiring to our thoughts (it is psychological); it is embedded in the way we engage in relationships with individuals and groups; and it is deeply connected to our spiritual identity as creatures of a loving Creator.

Understanding Anxiety

You might be here because, along with the quarter of all Australians who will experience an anxiety condition in their lifetime, you know first-hand the sense of dread and lack of control that is trademark anxiety. The purpose of this article is to answer some questions you may have.