Social Anxiety Part 2
Guan Un
23 September, 2024
Strategies to overcome social anxiety, build confidence, manage stress, and thrive in social situations with a supportive community.
Worry, fear and anxiety are essential emotions that help protect us from danger. They trigger a physiological response in our bodies that enables us to take action and seek safety. Sometimes, however, these responses arise when no real threat is present. We may experience unpleasant and unwelcome thoughts, feelings, and bodily responses. An anxiety disorder is when these persist over time and bring significant disruption to our day-to-day lives.
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By downloading this resource you are agreeing to receive communications from ADM’s Mental Health Institute. You can opt out at any time.
Social Anxiety Part 1
Guan Un
23 September, 2024
Social Anxiety- Discover effective strategies to manage and build confidence in social situations, support, and resources to help you thrive.
Being anxious about being anxious – the Christian believer’s dilemma
Keith Condie
19 July, 2024
The church can be of real help here. The gospel addresses feelings of guilt and shame in a way that lifts burdens rather than adding to them. We are those who listen with compassion and ‘weep with those who weep’ (Romans 12:15).
Treating Anxiety and Anxiety Disorders
Alison Courtney
7 March, 2022
Anxiety is a ‘whole-being’ emotion. Anxiety has a very physical expression; it is connected like electrical wiring to our thoughts (it is psychological); it is embedded in the way we engage in relationships with individuals and groups; and it is deeply connected to our spiritual identity as creatures of a loving Creator.
Understanding Anxiety
Alison Courtney
7 March, 2022
You might be here because, along with the quarter of all Australians who will experience an anxiety condition in their lifetime, you know first-hand the sense of dread and lack of control that is trademark anxiety. The purpose of this article is to answer some questions you may have.
Social Anxiety Part 2
Guan Un
23 September, 2024
Strategies to overcome social anxiety, build confidence, manage stress, and thrive in social situations with a supportive community.
Social Anxiety Part 1
Guan Un
23 September, 2024
Social Anxiety- Discover effective strategies to manage and build confidence in social situations, support, and resources to help you thrive.
Being anxious about being anxious – the Christian believer’s dilemma
Keith Condie
19 July, 2024
The church can be of real help here. The gospel addresses feelings of guilt and shame in a way that lifts burdens rather than adding to them. We are those who listen with compassion and ‘weep with those who weep’ (Romans 12:15).
Treating Anxiety and Anxiety Disorders
Alison Courtney
7 March, 2022
Anxiety is a ‘whole-being’ emotion. Anxiety has a very physical expression; it is connected like electrical wiring to our thoughts (it is psychological); it is embedded in the way we engage in relationships with individuals and groups; and it is deeply connected to our spiritual identity as creatures of a loving Creator.
Understanding Anxiety
Alison Courtney
7 March, 2022
You might be here because, along with the quarter of all Australians who will experience an anxiety condition in their lifetime, you know first-hand the sense of dread and lack of control that is trademark anxiety. The purpose of this article is to answer some questions you may have.